A confession...

...I saw a video earlier of Miley Cyrus making fun of fellow Disney stars, and every opinion of her I ever had completely changed. She's a bigger bad-ass than ANY other teen in the 21st century pop lexicon.

Essentially, Cyrus has performed the teenage pop star equivalent of dog-humping Disney's newest little gnomes.

In a nod to her, and with advice from the Los Angeles Times, I downloaded "Fly On The Wall" and ran 5 miles.

The end.